I grew up in a holistic household where a balanced, healthy lifestyle was woven into daily life. This was influenced by my father’s health concerns and a mother who valued preventative care and a whole-body approach to wellbeing.

This inspired me to take my interest for nutrition to a professional level, so I trained for three years to become a qualified Nutritional Therapist at the College of Naturopathic Medicine in London.

Healthy living isn’t complicated—but living it consistently is. I help people create balance, embrace imperfection, and build sustainable habits they actually enjoy

I am not an influencer. There is a lot of ‘health ‘noise’ online and I don’t want to contribute to that. I believe that an individual, personalised approach is the key to long lasting success.

I live in North Yorkshire with my husband and 2 teenage children.