Explore the process

I work with clients on a 1:1 basis. Each plan is bespoke and tailored to you and your needs, designed to address your specific symptoms and to promote positive long term healthy habits.

If you would like to to book a 20 minute discovery call please contact me here to schedule a time.

Initial Consultation

£125.00

1.5hrs

Book a 1:1 consultation where we will discuss your past medical history and your present symptoms and concerns. I will then come up with an achievable plan tailored to your needs. This will include some nutritional recommendations as well as some lifestyle advice depending on what is going on with you.

What’s included?

  • 1.5hr consultation

  • Personalised nutrition plan

  • Personalised supplement plan with discounts

  • Lifestyle recommendations suited to you

  • Recipe ideas

  • GP referral and functional testing if needed

Follow ups

£50.00

45 mins

After 4-6 weeks let’s meet again to see how you are getting on. We will adjust the plan as necessary and address any new concerns according to what worked/didn’t work. We will continue to meet and revise your plan for as long as you need. real progress comes from consistent implementation, accountability, and long-term sustainability

What is included?

  • 45 min consultation

  • Revised nutrition plan

  • Revised supplements if needed

  • Lifestyle recommendations

  • More recipe ideas

  • Further functional testing if necessary